I have adapted this recipe from the BBC Good Food website, quite how accurate their label of 'Thai' is, I'm not sure. It has Thai red Curry paste, peanut, and coconut milk all of which are used in Thai cooking, but perhaps 'inspired by Thai flavours' would be more accurate! To the recipe I added aubergine and purple sprouting broccoli. I chose the broccoli for the lovely colour and the aubergine for its melting, creamy texture. Enjoy!
Ingredients
1 tbsp
vegetable oil
bunch spring
onions, sliced
small
bunch coriander, stalks finely chopped, leaves picked
400g
pork tenderloin, sliced
Half a
large aubergine, chopped into semi circles
Purple
sprouting broccoli (for colour mainly, long stem will do)
4 tbsp
Thai red curry paste (alter depending on how hot you prefer it)
4 tbsp
peanut butter (this is the suggested recipe amount, I would reduce it to 3 tbsp
as it’s quite over powering)
1 tbsp
soft brown sugar
1 tbsp
soy sauce
400ml
can light coconut milk
175g
pack baby corn
juice 1 lime
steamed
jasmine rice , to serve
- Heat
the oil in a large saucepan or flameproof casserole. Add the spring onions and
coriander stalks and cook for 1 min. Add the pork slices and cook for 5 mins
until starting to brown.
- In
a separate pan heat a little oil and place the aubergine slices flesh side down
to brown, turn over to colour the other side.
- In
the main pan, stir in the curry paste and peanut butter. After 30 secs, add the
sugar, soy and coconut milk, plus ½ can of water.
- Add
in the aubergine and broccoli.
- Mix
well, put a lid on and leave to simmer for 15 mins, stirring occasionally.
- Remove
the lid, add the baby corn and increase the heat. Bubble for 3 mins until the
corn is cooked and the sauce has thickened a little.
- Stir
in the lime juice and check the seasoning. Can now be frozen for up to 2
months. To cook from frozen: thoroughly defrost, then heat in a pan on the hob
until curry is hot all the way through. Serve scattered with the coriander
leaves and rice.
388
kcalories, protein 28g, carbohydrate 12g, fat 25 g, saturated fat 4g, fibre 2g,
sugar 9g, salt 1.6 g (not including the aubergine/broccoli)